REFORMER PILATES
Find us at Olof Palmes Allé 25D, 8200 Århus Nord in a bright, beautiful studio with ceilings nearly 6 metres high
Studie B
At Studie B in Skejby, Aarhus North, we teach classical reformer Pilates in small classes with a maximum of 12 participants. This gives you the space to tune into your body and the time to learn the technique properly — whether you are a beginner or experienced. We place great value on the social side of exercise, which is why we offer a Buddy scheme, among other options — so you and your workout partner can enjoy training together and save money at the same time :) Our members are primarily women aged between 25 and 65, but reformer Pilates is for anyone who wants a strong, supple body, better posture and a greater sense of well-being. At Studie B, both women and men aged 15 and over are welcome. All you need is a pair of grip socks and the curiosity and willingness to give it a go — book a trial class to see whether it is for you. Grip socks are available to buy at Studie B. We are centrally located in Skejby — with easy access by public transport and plenty of free parking spaces. You can reach us within 10 minutes from most of Aarhus, Skejby, Trøjborg, Risskov, Lystrup & Lisbjerg. We also have many clients from Egå, Tilst, Trige, Hinnerup, Søften and the surrounding area.
WHICH CLASS SHOULD I CHOOSE?
Studie B offers 3 different reformer Pilates classes. You can read the class descriptions below. We recommend starting with a BLID class if you have never tried reformer training before. But the most important thing is to find a time that suits you. As a general rule, training at Studie B is suitable for anyone over 15, and everyone is welcome to attend any class.
BLID
Gentle flow, relaxed pace. You are completely new to the reformer, or perhaps just past the beginner stage :) You might be pregnant or undergoing rehabilitation – whatever your situation, you want to exercise, but at a gentler, slightly calmer pace. Both the music and the pace are dialled down a little. The exercises are simple, but still effective.
BALANCE
Body control, technique and stability. You have tried the reformer before and know the basic exercises. This class draws more on Pilates, focusing on technique, body control and stability rather than pace and intensity.
BOOST
Flow, strength and body control. A classic reformer class. The perfect mix of flow, strength and body control. For everyone from those with a little experience to the very experienced. A wide variety of exercises. A faster pace and a higher heart rate than in the BALANCE class.
Corporate packages
Book a regular class for your company as part of your employee wellbeing programme.